Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Monday, July 20, 2009

Prodigal Blogger

I don't think I've written any substantive blog posts for a while because I'm embarrassed to admit that I'm still a weight loss failure. I've lost 6 pounds total, one-third of my goal weight, and it doesn't feel like I'm ever going to lose any more. It doesn't help that I only put in about half the effort of keeping tabs on my points and exercising. I cannot exercise on days when I work, I just can't do it. I have to be at work at 6:45 in the am, work my butt off getting women delivered, and then come home at 7:30 pm. Wanna hear other excuses? I've got a bag full. Erik is in the midst of finals right now so basically I'm a single woman for the week and we're going on vacation here soon. I think we're going to invest in a fold up treadmill (Erik's idea) to put in my office so we can work out whenever. We'll see how that goes!

Monday, June 29, 2009

Enlisting Exercise Help

I feel like a Weight watcher's failure. I have been on this program for 3 weeks and I have lost a total of 5 pounds. That's it. I think it's because I've been using too many flex points (the points you get in addition your daily points goal) and not enough exercise. I got a Denise Austin dance video from the library and did that for a while, plus a Tivo'd exercise show on PBS and the occaisonal walk in the neighborhood with Erik. Our evening walks are going to become less frequent because at 9:00 pm here in Waco it's still above 90 degrees and the humidity is stifling. Why does Texas have to feel like Hell's threshold in the summer? Anyway, I have decided to buckle down and get serious. I'm no longer going to use my flex points( except on weekends, and in that case, very limited use). I have also enlisted the help of this man:


Billy Blanks and his Tae Bo program are intense. I got a copy of the Ultimate Tae Bo workout from the library and did it this morning. I nearly died. I was sweating, something I hate to do but is necessary for weight loss, within 5 minutes of doing the workout. This big sweaty black man is going to get my big butt into shape! I hope it works!

Wednesday, June 17, 2009

Say What Amazon?!

Note: This post contains adult content. Do not read if you wish to consume food in the next hour. :-)

Today I was looking up workout DVDs at my local library through their online search engine. I came across a DVD titled "Safe and Strong something or other I can't remember the other words." Anyway, I type in this title to my google search to see if this is a good workout video for me. Turns out it's for old people who need low impact, low energy workout. That actually might be me but I think I can push myself harder than that! The first link that pops up is for Amazon.com where obviously I can purchase said DVD. However........(pause for dramatic effect) in the top left corner I see the "People who viewed your product also viewed this" box. The title of that DVD was "A Young Man's Guide to safer Gay Sex." HELLO! Are you kidding me Amazon? I think I'll stick with my tivo'd PBS workouts, thank you!

Adventures in Weight Loss

I'm coming out people. And no, I don't mean that. I mean I have been on Weight Watcher's for over a week now. At first I didn't think I was going to share this with the blogging world because I happen to be a little sensitive when it comes to the weight issue. However, do to the fact that this blog is about the life of the Fuquas and I'm a Fuqua and right now weight loss is my life I decided it would at least give me some material to blog about. I have started out with a weight loss goal of 18 pounds. So far I've lost 3 of those 18. My BMI is on the upper level of normal and I don't have diabetes, but I just feel gross. Everything seems to have migrated to my tush and gut area and that needs to go. When you're around pregnant people all day you see a few preggo bellies. However a first trimester belly ain't cute on someone who's not pregnant.

I have to hand it to whoever does the advertising for Weight Watchers, because they got me, hook line and sinker. I saw a commercial for Weight Watchers Online, a program they have where everything is done on the internet. You weigh yourself weekly, track your points and activity, get recipes, etc. They have a deal now where you can try it out free for a week. Since I successfully lost the 3 pounds in one week I decided to get a membership for 3 months.

I'll try to share my menus, good recipes, and progress as I go along the next few months. I hope I can encourage anybody who wants to get healthy and lose some weight. Here's to accountability!